Anxiety can be overwhelming. It can determine what you do and how you do it. If you would like help to find ways of coping with your anxiety, let me tell you how horses could help you….. I have loved horses forever! Growing up I spent a lot of time at the stables and little …
Tag Archives: counselling
What actually is Mental Health?
I work with mental health….. I have a mental health….. You have a mental health….. We all have mental health…..but what actually is it?! I believe this question is not asked enough! General perception of anything around mental health is usually because someone is struggling or is acting out of character or doing things that …
Helloooo!!
Firstly, thank you for visiting! This is my first blog so please bear with me – I am learning how all this works! I am a therapeutic counsellor. Its more than a job and I feel so privileged to be able to work with so many wonderful people who may be experiencing issues in their …
Believe's 